Sunday, October 17, 2010

First day of marathon training

First run of marathon training. Beautiful bright sunny day. Plan called for 8 miles @ 9:38 pace. Found myself running a little faster at times, because I was rested I suspect. 8 miles in 1:15:16 or 9:25 pace. Heart rate climbed slightly near the end to around 145. Still not to bad. Walked Gracie for mile and half after.

No comments: