I have such lofty goals for 2009. Only problem, my legs aren't quite as ambitious. I'm once again dealing with shin pain, and slight heal pain. I'm sure it has to do with tight calves. So I'm only running every other day, stretching and doing my shin exercises. Hopefully, I will soon shed this, and once again build mileage slowly. My wife promised me a new mustang for Christmas, I finally took a picture of it.
2 comments:
my calves are super tight too!!! Good luck and nice car! :)
Nice car... a little jealous.
that sucks about the calves, have you tried Yoga? I love it. I am NOT flexible at all, so it is a challenge for me, but I have noticed a difference in just three months.
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